MANAGING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall texture. This reduction can contribute to wrinkles and a loss of youthful vitality. Fortunately, t

Menopause often leads to a variety of physical and emotional changes. Among these changes, many women experience disruptive sleep patterns. The shifting hormone landscape during menopause can significantly impact a woman's sleep patterns. Fluctuating levels of estrogen and progesterone, which are responsible for regulating the menstrual cycle, can